Products
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A Fierce Menopause Collective
BundleReal conversations. Evidence-based solutions. On-going support. For all of you who are sick of guessing and don't have time to keep looking for the solutions that are right for you. This is where you menopause like a bad ass.
$47 / month
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Strong Starts: Your Essential Movement Guide
CourseA free resource pack for women in midlife ready to build strength. Get clear guidance and simple movements to start feeling strong and confident today.
Free
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A Fierce Menopause Collective
CommunityReal conversations. Evidence-based solutions. On-going support. For all of you who are sick of guessing and don't have time to keep looking for the solutions that are right for you. This is where you menopause like a bad ass.
$47 / month
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Real Talk about Menopause
CourseClarity, Strategy, and Support. Empower yourself with EXPERT ADVICE about menopause so you can get clear about what is happening to you. Find practical strategies to make decisions with confidence. And get the support you need along the way.
$47
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The Man Event
CourseFor women, menopause can be a long, painful, frustrating, and overwhelming time. For the men who love these women, menopause can be confusing, unsettling, and hard to navigate. Let's talk about it. This is Menopause 101 for men.
Free
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Girlfriends Menopause Course
CourseGain clarity on symptoms, advocate for your health, master nutrition, and embrace exercise. Become your own menopause expert and thrive with practical tips and supportive guidance.
$397